A thought-provoking podcast bridging science and spirituality, to redefine wellbeing in a way that puts you back into the driver’s seat of your life, health, and happiness.

listen to

It's
All

Wellness

the podcast you never knew you needed

Apple Podcasts

Spotify

In Your Inbox

A thought-provoking podcast bridging science and spirituality, to redefine wellbeing in a way that puts you back into the driver’s seat of your life, health, and happiness.

listen to

It's
All

Wellness

the podcast you never knew you needed

Apple Podcasts

Spotify

In Your Inbox

Grab a cup of coffee, hit subscribe, and let’s kick off this empowering journey toward health & happiness. 

Here you’ll be inspired to reclaim your personal power in mental, emotional, and physical wellbeing, with refreshing and eye opening conversations about life and all the beautiful messy lessons that come with it. Each episode will keep you curious about the power of the human mind and inspired to take action in a life that feel more aligned. Together, we'll redefine wellbeing, bringing it back to how WELL we are BEING within ourselves, our relationships, health, passions, purpose and our play – It’s All Wellness. 

recent episodes:

THIS IS THE PODCAST FOR YOU IF:

You’re feeling overwhelmed, stressed out, or just craving more balance.

You want to  to shift your mindset to create meaningful change in your life.

You’re looking for real, unfiltered conversations with inspiring guests who share their story.

The podcast you never knew you needed! If you've been craving change in your life and have no idea where to start... Start here my friend!

“Wow did I need this in my life!"   

— Vivian, Western Australia

Just a curious human navigating this beautiful thing called life. 

As a naturopath, NLP Practitioner and a total nerd when it comes to understanding human potential, you can expect something different when I talk about wellbeing. I'm facinated with bridging science and spirituality, and I’m here to help you navigate this wild ride of life in a no-nonsense approach that'll leave you feeling seen, heard, and ready to rise.

Meet Your Host

Jemaine

Past episodes...

What is wellness? it’s time to redefine wellbeing with jemaine finlay

Hello beautiful soul, welcome to It’s All Wellness, an educational series intended to redefine the way we view wellbeing, and put you back in the driver’s seat or your life, health & happiness. You can join us on this journey by subscribing to It’s All Wellness Podcast for your fortnightly dose of education, empowerment, and […]

Episode 12: how to trust your intuitive guidance with casey stevens

Strengthen your intuition and access your natural healing wisdom.

Episode 11: truth, conspiracy, and aligning purpose to natural lore with madeleine doherty

“Conspiracy theories”, ancient wisdom, and uncovering your purpose.

The realities of motherhood: breaking through the myths with tina cartwright

Postpartum depression, fourth trimester challenges, and build your support team.

The science of manifestation

Learn how heart-brain coherence can help you create your desired reality.

The secret to fulfilling relationships starts with self with desiree britton

Learn how attachment theory and energy balance might impact your relationship.

How to accept all parts of yourself through life lessons with bek antonucci

An inspiring story of overcoming herpes stigma, bullying, and trauma.

Running toward a solution for mental health in mining with brooke mcintosh

Brooke McIntosh runs 1,600km across Western Australia to transform the narrative around mental health in mining.

How to find happiness outside of social drinking with guy wills

Thinking of cutting down the booze? Practical tips from a sobriety expert.

A broken society, bipolar & an unconventional path to healing.

An inspiring journey overcoming bipolar disorder and strategies for transformation.

Tara swann

Break free from anxiety with self-awareness, values alignment, and daily practices.

The first step to effective habit change withkathleen klug

Why integrating body, mind, and spirit are essential for sustainable change.

If you love deep conversation philosophising this thing called life, you’re in the right place!

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